Well, I am into my 6th week with Adamson's! All I can say is that I feel amazing! More energy, sleeping better, clothes getting looser...all good stuff! I found a funny bi-product to my workouts the other day. I'm a singer and typically when I sing, I tend to run out of breath. I was singing the other night and suddenly noticed that I could hold a note out WAY longer than I had been able to before! It was crazy! 

We measured me last week. In one week, I lost 5 inches! I haven't lost inches in my legs or arms because I have built so much muscle in both of those places, but everywhere else is going down, down, down! I'm so excited! I haven't stood on the scale and Trina hasn't let me see my scale results when we took my measurements, but I'm pretty sure that I've lost weight too. They said that part of the journey is that as I am building muscle, I am not going to see my in results as far as weight loss and they don't want me to get discouraged about that. That being said, I can jog for a mile now, I can do the ropes without dying, I cannot believe how much my belly fat is shrinking and I just feel great.

Having a trainer is making all the difference! Being able to have someone to bump it up a notch, get me focused when I think I am tired and want to quit, having someone text me and tell me she sees the results even when I don't feel like I am seeing them...it changes the whole dynamics. I'm loving this. I feel amazing. 

If you want to check Adamson's Peak Performance out, call 221-8006 and ask for Steve. Tell him I sent you.. :)